Beyoncé, 22 Day Vegan Nutrition Program, Her New Meal Delivery Service. Hey folks, Beyonce and her husband Jay Z embarked on a “spiritual and mental cleanse” before the 2013 winter holidays, eating only 100% plant-based foods for 21 days. The two were photographed at many vegan friendly restaurants and praised the 22 Days Nutrition program created by renowned exercise physiologist and author Marco Borges. The spiritual part of the vegan diet is connected to the “serendipity behind the number of days in this challenge; 22 (2+2=4)”, according to Jay Z. While Beyoncé still includes fish in her diet, she’s a big fan of plant-based meals. The singer decided to team up with 22 Days Nutrition for a new vegan meal delivery service, based on some of her favorite recipes.
Beyoncé and Jay Z continued to include plenty of vegan foods in their diet in 2014, while working together on the “On the Run Tour”, the 5th highest grossing tour of the year, proving that a plant-based diet can give you plenty of energy. What is the 22 Days Nutrition Plan?
The program is based on the philosophy that you can break a habit in 21 days, and start forming a new one on the 22nd. When she first tried it in 2013, Beyoncé’s favorite snacks were the 22 Days Nutrition bars, particularly Pineapple Chocolate-Chip Wonder, Cherry Chocolate Bliss and Peanut Chocolate-Chip Nirvana, according to Marco Borges.
The idea for the home delivery service was born after Beyoncé realized she was very happy with the results of the experiment. “I am so grateful that I took the challenge and credit Marco with leading by example,” the singer explained. “He is the most energetic person I know and it’s all because of his decision to live a healthy lifestyle. He came up with a great program to get people motivated to make better nutritional choices. All you have to do is try. If I can do it, anyone can. I am excited to partner with him,” Beyoncé said of her new meal delivery service. Link into the 22 days world at http://www.22daysnutrition.com/vegan-meals
