Yoga has become a popular option for alternative health management. Research has shown the practice can significantly reduce mental and physical stress, improve mood,...
Ballet inspired fitness for every woman. Targeted exercises and stretches to sculpt and tone sleek ballet muscles – from any location! Enjoy instant global...
New alert, it is all about Friday’s National Walk to Work Day. Sign up today fro the national Dr. Weil Walkabout Campaign (http://www.facebook.com/Dr.AndrewWeilIntegrativeFootwear) and...
America’s favorite fitness expert KATHY SMITH recently launched Ageless, a new age-fighting workout line. She has been a leading force in the fitness industry...
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