The snow is beginning to melt and that can only mean one thing…spring break is right around the corner! For those who have been dormant all winter long, the idea of putting on a bathing suit can be scary. Nutrition expert and celebrity personal trainer, Joey Thurman, has developed the 21 Day Fat Blaster program that will assist you in shedding those winter pounds just in time for spring break. We naturally wait for the last minute to worry about getting into shape and often go overboard with crash dieting. Thurman believes that crash dieting is never the answer and can lead to many unhealthy habits. Instead, Thurman believes in providing a healthy path to the body you are looking to achieve. The 21 Day Fat Blaster was designed to educate those looking to live a healthier lifestyle.
“Sometimes people need the rapid approaching deadline of wearing a bathing suit, or an important event, to finally wake up about their unhealthy lifestyle,” says Thurman. “For those who are looking to change their life around, I gladly give them a hand with this program.” Thurman’s 21 day Fat Blaster program comes with daily meal plans, detailed preparations instructions, savory snack options, a calorie and body tracker and full access to Thurman.
Joey Thurman is a health, fitness, and nutrition expert and the creator of The Lifestyle Renovation, a website dedicated to helping people achieve their health and fitness goals. He has appeared on CBS, FOX, ABC, and WCIU sharing his insights as a celebrity fitness trainer and published author. Joey’s work has been featured in publications such as BodyBuilding.com, Racked, TimeOut Chicago, RedEye, and American Global Traveler. Joey is a fashion model represented by Chosen Model Management where he works with brands including Neiman Marcus, Abercrombie, Jockey, and Carson Pirie Scott. He has also appeared on the covers of Healthy for Men and TimeOut Chicago. Joey is a Certified Personal Trainer (CPT) with the American Council on Exercise, a Fitness Nutrition Specialist (FNS) and a FITchef.